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JUST RELEASED!!!
DVD version of "Yoga In Sedona"
Learn Yoga Gently and Joyfully!
with
"The Spirit of Yoga in Sedona"
video or DVD!
30 Hatha Yoga Poses in The Majestic Red Rocks
10 Minute Relaxation/Visualization
Benefits of Yoga as "The Fountain of Youth"
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Increase Energy, reduce stress
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Balances hormones, chemistry and glands
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Improves cardiovascular fitness
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Detoxifies and maintains internal health
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Alleviates symptoms including pain, arthritis, PMS, menopause
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Helps relieve chronic fatigue, anxiety, depression
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Regenerates / Restores Body, Mind, Spirit
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Improves breathing
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Trims waistline Increases
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Energy Instills confidence and peace of mind
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"Beautiful video! I love it".
-Wayne Dyer, Best Selling Author & Motivational Speaker |
Highly respected Yoga teacher Tania and her sister Lana guide you through 30 gentle Hatha Yoga poses and a 10 minute relaxation/meditation.
This 60 minute inspirational presentation is designed for beginner and intermediate students of all ages. Yoga strengthens and renews the Spirit while producing long, lean and limber muscles. It relieves stress and improves overall well-being.
Together with the healing power of nature and David Cosmo's soothing music, The Spirit... transports you beyond time and space to sacred Sedona's Red Rock Paradise and to the source of "The Fountain of Youth"
Call Tania at 480-220-4441 for more information and private and small group class schedule.
To order the DVD, click the button below!
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